Weigh In record (no journal entry) for 18 January 2021
|
59.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
800 kcal
|
Fat: 44.68g | Prot: 77.85g | Carbs: 23.34g.
Lunch: Жареное Яйцо без Жира, Оливковое Масло (Первого Отжима), Капуста. Dinner: Капуста, Оливковое Масло (Первого Отжима), Куриное Белое Мясо (Обжиг). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakokotovic's Weight History
|