Weigh In record (no journal entry) for 18 January 2021
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1584 kcal
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Fat: 58.55g | Prot: 55.33g | Carbs: 207.37g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Felicia Bio Pasta di Farina di Piselli, Olio d'oliva, Parmigiano (Grattugiato), Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Mela. Dinner: Olio Extra Vergine di Oliva, Mela, Pane Integrale, Pollo Italiano Hamburger di Pollo. Snacks/Other: Zuegg Fruttino Albicocca, Scotti Gallette di Riso . more...
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Losing 0.5 kg a Week
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ellepxx11's Weight History
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