Weigh In record (no journal entry) for 18 January 2021
|
79.4 kg
Lost so far: 3.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1883 kcal
|
Fat: 91.84g | Prot: 47.85g | Carbs: 216.10g.
Breakfast: Pommes Pink Lady, Maître Jean Pierre Pain de Mie Céréales, Bonne Maman Confiture de Fraise, Elle & Vire Beurre. Lunch: Bénédicta Mayonnaise, Père Dodu Cordon Bleu de Poulet, Lidl Surimi, Casino Couscous Grains Moyens, Activia Céréales Muesli. Dinner: Lidl Vinaigrette Moutarde, Salade Verte, Pâté de Pommes de Terre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rose17200's Weight History
|