Weigh In record (no journal entry) for 18 January 2021
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2695 kcal
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Fat: 151.88g | Prot: 74.05g | Carbs: 269.51g.
Breakfast: Möhren, Aldi Rote Paprika, Gurke (Geschält), Cocktailtomaten, Radieschen, Corny Free Schoko (20g), Leerdammer Leger, Rama Rama mit Butter, Lidl Dinkelkruste. Lunch: Bratwurst, Bratensoße, Birkenhof Möhrengemüse, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Äpfel. Snacks/Other: Ben & Jerry's Cookie Dough. more...
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Gaining 4.2 kg a Week
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ErdbeerElfe's Weight History
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