Weigh In record (no journal entry) for 18 January 2021
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1645 kcal
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Fat: 70.40g | Prot: 69.46g | Carbs: 188.87g.
Breakfast: Poires, Oeuf sur le Plat, Herta Tendre Noix Supérieur. Lunch: Pomme, Auchan Pâte Feuilletée, Crème Fraîche Épaisse, Petit Navire Thon au Naturel, Auchan Double Concentré de Tomates (10g), Auchan Emmental Râpé. Dinner: Champignons, Champignons, Kellogg's Spécial K Nature, Compote, Marque Repère Emmental Râpé, Milsani Creme Liquide, Pâtes (Cuites). more...
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Gaining 0.7 kg a Week
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Amandine.mz's Weight History
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