Weigh In record (no journal entry) for 18 January 2021
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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820 kcal
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Fat: 24.33g | Prot: 55.67g | Carbs: 98.17g.
Breakfast: Капуста Тушеная, Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Простоквашино Творог 2%. Lunch: Красное Яблоко. Dinner: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Уха из Семги. more...
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Gaining 0.7 kg a Week
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yolia555's Weight History
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