Weigh In record (no journal entry) for 18 January 2021
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57.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1235 kcal
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Fat: 41.76g | Prot: 39.37g | Carbs: 177.63g.
Breakfast: Бутерброд с Красной Икрой, Быстров Каша Овсяная с Черникой. Lunch: Maggi Домашняя Подлива Мясная, Картофельное Пюре, Грецкие Орехи. Dinner: Здоровое Начало Мясная, Рис Вареный. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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Сокджинни's Weight History
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