Weigh In record (no journal entry) for 18 January 2021
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1529 kcal
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Fat: 62.00g | Prot: 69.48g | Carbs: 171.68g.
Breakfast: Вкуснотеево Сметана 20%, Призма Яблоко Лиголь, ВкусВилл Вареники с Творогом, Интелл Финики, Сахар. Lunch: Вкуснотеево Молоко 3,2%, Квашеная Капуста, Булгур. Dinner: Twix Конфета , Котлета Домашняя. more...
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Losing 2.1 kg a Week
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annatar2021's Weight History
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