Weigh In record (no journal entry) for 11 January 2011
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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2260 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Dance (fast step, aerobic) - 35 minutes, Housework - 3 hours. more...
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steady weight
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