Weigh In record (no journal entry) for 17 January 2021
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60.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1119 kcal
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Fat: 58.53g | Prot: 19.52g | Carbs: 131.63g.
Breakfast: 無糖豆漿. Dinner: 薯片（加鹽）, 太珍香 小農地瓜片, 多力多滋 迷你脆黃金起司口味玉米片. more...
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Losing 3.4 kg a Week
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candy11.20's Weight History
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