Weigh In record (no journal entry) for 18 January 2021
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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707 kcal
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Fat: 42.33g | Prot: 19.52g | Carbs: 60.88g.
Breakfast: Чай с Сахаром, Сосиски Молочные, Макфа Вермишель Отварная, Кофе с Молоком. Lunch: Эклер. more...
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steady weight
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