Turquoisie's Journal, 17 Jan 21

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Weigh In record (no journal entry) for 17 January 2021

82.1 kg Lost so far: 0.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

1613 kcal

Fat: 108.81g | Prot: 56.43g | Carbs: 98.81g. Lunch: Super U Quiche Lorraine , Grand Frais Melon, Papaya, Carrefour Noix de Cajou Grillées. Dinner: Alnatura Noix de Cajou, Carrefour Soupe Potiron. more...

2241 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Turquoisie's Weight History

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Turquoisie's Journal, 17 Jan 21

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Turquoisie's Weight History