Weigh In record (no journal entry) for 17 January 2021
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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889 kcal
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Fat: 40.12g | Prot: 96.69g | Carbs: 38.11g.
Dinner: Campo Largo Chá de Hibisco com Cranberry , Tomatinho, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Quiabo, Brócolis Cozido, Ovo Mexido. more...
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Losing 0.7 kg a Week
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Marcela Conrrado's Weight History
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