Weigh In record (no journal entry) for 18 January 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1313 kcal
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Fat: 37.66g | Prot: 48.66g | Carbs: 140.37g.
Breakfast: Русский завтрак Баланс Веса. Lunch: Савушкин Продукт Teos Йогурт Греческий Клубника, Яблоко, Три Правила Рагу из Свинины с Овощами. Snacks/Other: Коньяк, Пирожок с Грибами, Smart Formula Контроль Веса. more...
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Gaining 2.1 kg a Week
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has_2000's Weight History
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