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說好的……
不影響心情！
但是我還是很在意……
今天起努力克制！
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52.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1105 kcal
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Fat: 50.50g | Prot: 70.11g | Carbs: 98.18g.
Breakfast: 煎雞蛋卷, 爭鮮 鮭魚壽司, 橘子, 香蕉, 水煮蛋, 水煮蛋, Costco 玉米筍, Costco 美國蘿美心, 萵苣, 芝麻醬（味滋康）20毫升. Lunch: 餛飩湯, 炒青菜, 炒豆芽, 豆腐, 蝦仁炒蛋. more...
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Gaining 2.8 kg a Week
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