Marianae.mesquita31's Journal, 17 Jan 21

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63.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
772 kcal Fat: 17.41g | Prot: 52.42g | Carbs: 98.92g.   Breakfast: Cafezinho, Danata Requeijão em Barra, Bauducco Torrada Light (10g), Ovo. Lunch: Beterraba Cozida, Alface, Quero Feijão Carioca, Patinho, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Macarrão, Caldo de Mandioca. Snacks/Other: Itambé Iogurte Fit Morango . more...
2055 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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17 Jan 21 by member: Vidinha1

     
 

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Marianae.mesquita31's Weight History


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