Eliminei um pouco dos salgadinhos que eu como, mas ainda não consegui parar com o miojo
|
123.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1847 kcal
|
Fat: 72.53g | Prot: 36.07g | Carbs: 263.33g.
Lunch: Nissin Miojo Carne. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielmartyn's Weight History
|