Weigh In record (no journal entry) for 17 January 2021
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1084 kcal
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Fat: 52.87g | Prot: 16.20g | Carbs: 142.09g.
Dinner: Dona Benta Bolo de Chocolate, Café com Açúcar, Azeite de Oliva Extra-Virgem, Alho, Espinafre, Cebolinha, Coentro, Tomates, Cebolas, Pimentão Verde, Cuscuz (Cozido). Snacks/Other: Churros. more...
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Losing 1.4 kg a Week
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isabelavaleria's Weight History
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