Weigh In record (no journal entry) for 17 January 2021
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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463 kcal
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Fat: 14.90g | Prot: 31.50g | Carbs: 51.40g.
Breakfast: Herbalife F1 Shake Vanille. Lunch: Gerlinéa Dieetreep. more...
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Losing 0.4 kg a Week
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Nursie2806's Weight History
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