Conny Keto's Journal, 17 Jan 21

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Weigh In record (no journal entry) for 17 January 2021

89.5 kg Lost so far: 5.2 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

979 kcal

Fat: 68.26g | Prot: 42.50g | Carbs: 43.77g. Breakfast: Kaffee. Lunch: Selleriesaft, Äpfel, Frischgepresster Karottensaft, K-Classic Frischkäsezubereitung Kräuter, Kaufland Eiweißbrötchen. Dinner: K-Classic Würzige Remoulade, Hartgekochtes Ei. more...

2453 kcal

Exercise: Sleeping - 9 hours, Resting - 13 hours, Housework - 2 hours. more...

Losing 0.1 kg a Week

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Conny Keto's Weight History

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Conny Keto's Journal, 17 Jan 21

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Conny Keto's Weight History