Weigh In record (no journal entry) for 17 January 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1241 kcal
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Fat: 43.69g | Prot: 31.14g | Carbs: 180.28g.
Breakfast: Ротфронт Конфеты Птичье Молоко , Молоко, Кукурузные Хлопья. Lunch: Говядина, Макароны. Dinner: Шоколад. Snacks/Other: Каша Рисовая на Молоке. more...
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Gaining 2.6 kg a Week
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Look At This Dude's Weight History
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