Weigh In record (no journal entry) for 17 January 2021
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50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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447 kcal
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Fat: 14.40g | Prot: 24.87g | Carbs: 58.92g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Couve-de-Folhas Cozida (de Couve Fresca). Dinner: Nutrella Pão Preto, Café com Leite Desnatado. Snacks/Other: Água de Coco, Melancia. more...
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Gaining 4.2 kg a Week
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carolinesouza0392's Weight History
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