Weigh In record (no journal entry) for 17 January 2021
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1483 kcal
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Fat: 39.35g | Prot: 48.19g | Carbs: 234.16g.
Breakfast: Alpro Roasted Almond Original, Nestlé Cookie Crisp, Oponki. Lunch: Włocławek Ketchup Pikantny, Jajko, Bio Planet Płatki Drożdżowe Nieaktywne, Knorr Nudle Pomidorowe Pikantne. Dinner: Monster Monster Energy Ultra Red. Snacks/Other: Dżemy i Konfitury, Piątnica Serek Wiejski, Jabłko, Jabłko. more...
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Losing 1.1 kg a Week
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hi_prutka's Weight History
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