Weigh In record (no journal entry) for 17 January 2021
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40.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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586 kcal
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Fat: 14.20g | Prot: 22.79g | Carbs: 90.89g.
Breakfast: Romana Bolacha de Coco, Café com Leite e Açúcar. Lunch: Arroz com Cenoura. Dinner: Macarrão, Peixe Pargo. Snacks/Other: Rancheiro Rosquinha de Coco, Fortaleza Cream Cracker, Café com Leite e Açúcar. more...
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Losing 1.2 kg a Week
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ingrid26.ellen's Weight History
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