Weigh In record (no journal entry) for 17 January 2021
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1381 kcal
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Fat: 91.05g | Prot: 59.92g | Carbs: 81.11g.
Breakfast: Салат со свеклой без яйца, Кофе с Молоком. Lunch: Атяшево Сервелат Кремлевский, Батон Нарезной, Кофе с Молоком. Dinner: Мясо по-королевски. Snacks/Other: Мясо по-королевски. more...
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Losing 7 kg a Week
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Tasya_PRO's Weight History
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