Weigh In record (no journal entry) for 17 January 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1090 kcal
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Fat: 51.66g | Prot: 40.67g | Carbs: 120.25g.
Lunch: Azeitonas, Tomates Cereja, Mandioca Cozida, Sadia Mussarela, Alface, Peito de Frango, Cebolas, Gallo Azeite de Oliva tipo Único, Predilecta Milho Verde em Conserva. Snacks/Other: Ricco Beijinho de Leite em Pó , Bolo Floresta Negra. more...
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Losing 2.1 kg a Week
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Debpoliana's Weight History
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