Weigh In record (no journal entry) for 17 January 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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953 kcal
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Fat: 36.07g | Prot: 65.39g | Carbs: 95.31g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Uva Passa, Banana, Myprotein Proteine Isolate di Soia, Ricotta, Burro di Arachidi. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Auchan Olio Extravergine di Oliva , Formaggio Feta, Farina di Ceci, Milbona Skyrella, De Cecco Passata di Pomodoro. more...
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steady weight
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fiorinda.collai's Weight History
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