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I'm back at it. 💪〽
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73.3 kg
Lost so far: 20.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1639 kcal
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Fat: 43.91g | Prot: 52.90g | Carbs: 224.14g.
Breakfast: Edeka H-Vollmilch 3,8% Laktosefrei, Kaffee, Mangos, My Muesli Mango Kokos Granola, Milbona Joghurt Mild Laktosefrei. Lunch: Müller Butter Milch. Dinner: Roter Tafelwein, Dean&David Vegan Yellow Thai Curry, Reis (Gekocht). Snacks/Other: Cappuccino. more...
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Gaining 0.5 kg a Week
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LenaTobi's Weight History
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