Weigh In record (no journal entry) for 17 January 2021
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65.4 kg
Lost so far: 21.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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231 kcal
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Fat: 4.93g | Prot: 11.11g | Carbs: 36.46g.
Breakfast: Пятерочка Апельсин, Кофе с Молоком, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 0.7 kg a Week
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lusa.nearonova's Weight History
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