Weigh In record (no journal entry) for 18 October 2013
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151 kg
Lost so far: 0 kg.
Still to go: 85 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2013:
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1016 kcal
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Fat: 26.03g | Prot: 79.99g | Carbs: 118.02g.
Breakfast: Frimesa Leite Semidesnatado Baixa Lactose, Nescafé Tradicional, Bauducco Torrada Multi Grãos. Lunch: Feijão Carioca Cozido, Arroz Branco, Banana, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Sopa de Legumes com Carne. Snacks/Other: Gatorade Tangerina, Whey Protein, Piracanjuba Leite Zero Lactose, Gatorade Tangerina. more...
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3721 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Bicycling (slow) - 11/mph - 1 minute, Resting - 16 hours and 54 minutes, Sleeping - 7 hours. more...
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BorboletaFeliz's Weight History
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