Weigh In record (no journal entry) for 17 January 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1526 kcal
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Fat: 61.97g | Prot: 46.77g | Carbs: 183.73g.
Dinner: Möhren, Deli Reform Die Leichte, Veggy Friends Vegane Salami, Enjoy Free Glutenfreies Brot, K-Classic Weiße Bohnen mit Suppengrün, Kroketten. Snacks/Other: Ener Bio Raw Chocolate Kakaonibs & Meersalz, Jochen Schweizer Exotic Snakefruit Chips, Alesto Kraftprotz Kokos, DM Bio Honig Reiswaffeln. more...
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Losing 0.2 kg a Week
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angel1089's Weight History
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