Weigh In record (no journal entry) for 17 January 2021
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85.5 kg
Lost so far: 6.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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761 kcal
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Fat: 24.50g | Prot: 51.48g | Carbs: 62.17g.
Breakfast: BodyChange Slim Shake Vegan. Lunch: K-Classic Tomatenmark 3-Fach Konzentriert, Kajnok Konjak Nudeln , K-Classic Passierte Tomaten, K-Classic Gouda. Dinner: Salz, Knorr Salatkrönung Trockenprodukt, Salatgurke, K-Classic Fettarmer Joghurt Mild 1,5%. Snacks/Other: K-Classic Beerenmischung mit Sauerkirschen. more...
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Losing 2.3 kg a Week
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annahgwld's Weight History
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