Weigh In record (no journal entry) for 17 January 2021
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113.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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245 kcal
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Fat: 9.99g | Prot: 12.09g | Carbs: 26.68g.
Breakfast: Wasa Original, Siyah Zeytin, Portakal, Tatlı Kırmızı Biber, Fırında Mücver, Haşlanmış Yumurta. more...
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Losing 3.5 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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