Weigh In record (no journal entry) for 17 January 2021
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65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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969 kcal
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Fat: 45.79g | Prot: 75.43g | Carbs: 65.42g.
Breakfast: Куриная Грудка Отварная, Морковь, Сметана , Жареное Яйцо без Жира. Lunch: Гречневая Каша, Морковь, Свинина. Dinner: Сметана , Борщ со Свининой. more...
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Losing 1.1 kg a Week
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 Comments
Слилась водичка, после НГ застолий😁.
17 Jan 21 by member: Varya))))
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Varya))))'s Weight History
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