Weigh In record (no journal entry) for 15 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1785 kcal
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Fat: 85.98g | Prot: 120.53g | Carbs: 124.54g.
Breakfast: Esselunga Arachidi Giant, Ventura Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Chef Panna, De Cecco Spaghetti , Fjord Salmone Affumicato. Dinner: Branzino, Findus Piselli Novelli. Snacks/Other: Arance. more...
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Gaining 3.0 kg a Week
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Simo_drg's Weight History
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