Weigh In record (no journal entry) for 17 January 2021
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77.3 kg
Lost so far: 38.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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586 kcal
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Fat: 37.16g | Prot: 37.24g | Carbs: 24.72g.
Breakfast: Сыр Маасдам, Жареное Яйцо, Зеленый Листовой Салат, Меридиан Форель Слабосолёная, Сливочное Масло, Поджаренный Белый Хлеб. more...
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Gaining 2.3 kg a Week
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@Ksyusha's Weight History
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