Weigh In record (no journal entry) for 17 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1146 kcal
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Fat: 57.00g | Prot: 58.20g | Carbs: 100.41g.
Breakfast: Активия Натуральный Йогурт, Оливковое Масло, С.Пудовъ Мука Рисовая, Яйцо, Курага, Творог 9%. Lunch: Сметана , Жареная или Запеченная Курица, Сыр Российский, Лаваш. Snacks/Other: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Bite Настроение. more...
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Losing 0.8 kg a Week
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karinamitina's Weight History
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