Weigh In record (no journal entry) for 17 January 2021
|
59.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1412 kcal
|
Fat: 66.07g | Prot: 69.62g | Carbs: 147.82g.
Lunch: Клементины, Яблоки, Сыр Гауда, Сыр Чеддер, Груши, Морковь, Жареное Яйцо без Жира. Dinner: Апельсин. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakokotovic's Weight History
|