Weigh In record (no journal entry) for 17 January 2021
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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786 kcal
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Fat: 29.17g | Prot: 48.51g | Carbs: 82.29g.
Breakfast: Aldi Butterkäse, Becel Pro Aktiv Classic, Zucker, Westcliff Ceylon-Indien Schwarztee-Mischung, Gartenkrone Cornichons mit Chili, Champignons Frisch, REWE Beste Wahl Cherry Roma Tomaten, Aldi Vitalbrot . Lunch: Gemischter Salat, Honig-Senf-Dressing, Ofenkartoffel (ohne Schale gegessen), Schweinesteak oder Schnitzel. more...
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Losing 0.0 kg a Week
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