Weigh In record (no journal entry) for 17 January 2021
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66.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1051 kcal
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Fat: 45.88g | Prot: 66.71g | Carbs: 90.59g.
Breakfast: Яблоки, REWE Bio 5-Korn-Müsli, Landliebe Milch. Lunch: Bonduelle Bio Rucola mit Feinen Salatblättern, Harry Eiweißbrot, Жареная Рыба (в Панировке). Snacks/Other: Сухой Жареный Миндаль (с Солью), Апельсин. more...
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Losing 0.2 kg a Week
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Айиша Marijam's Weight History
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