Weigh In record (no journal entry) for 18 October 2013
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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970 kcal
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Fat: 57.57g | Prot: 62.20g | Carbs: 49.18g.
Breakfast: Socker, Havregrynsgröt, Vanligt Kaffe, Arla Mjölk 3%. Lunch: Äggröra. Snacks/Other: Äggröra, Svarta Vinbär, Keso Arla, Lindahls Turkisk Yoghurt. more...
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Gaining 0.4 kg a Week
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Susanne580's Weight History
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