Weigh In record (no journal entry) for 17 January 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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308 kcal
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Fat: 22.52g | Prot: 13.33g | Carbs: 13.13g.
Breakfast: Awokado. Lunch: Kawa z Mlekiem. Dinner: Baroni Kaszanka z Wątróbką. more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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