Weigh In record (no journal entry) for 18 October 2013
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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1185 kcal
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Fat: 25.67g | Prot: 50.02g | Carbs: 149.04g.
Breakfast: Minute Maid Jus d'orange, Café, Confitures d'Abricots et de Conserves, Festival des Pains Cérébrun. Lunch: Régime Dukan Poulet Thaï aux Légumes Croquants. Dinner: Festival des Pains Cérébrun, Claude Léger Quiche Lorraine. Snacks/Other: Champagne. more...
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Losing 0.9 kg a Week
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marjonyme's Weight History
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