Weigh In record (no journal entry) for 17 January 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2741 kcal
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Fat: 105.85g | Prot: 158.36g | Carbs: 287.73g.
Breakfast: Buitoni Torta al Cioccolato, Buitoni Torta al Cioccolato, Parmalat Latte Parzialmente Scremato. Lunch: Bottega di Sicilia Salsa Pronta di Pomodoro Datterino, Barilla Pasta. Dinner: Patate Crude, Lidl Salsiccia di Suino alla Mantovana. Snacks/Other: Lidl Barrette Proteiche Cookies, Myprotein Impact Whey Protein, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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