Weigh In record (no journal entry) for 17 January 2021
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95.1 kg
Lost so far: 20.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1274 kcal
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Fat: 48.38g | Prot: 69.19g | Carbs: 140.34g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Gekookt Ei, Aldi Filet Americain, Duits Broodje. Dinner: Jumbo Verse Soepballen, Honig Tomatensoep, Jumbo Fijne Soepgroente, Honig Vermicelli, Heinz Tomato Frito, Harde Broodjes. more...
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Losing 2.1 kg a Week
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E.lena90's Weight History
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