Weigh In record (no journal entry) for 17 January 2021
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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687 kcal
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Fat: 43.13g | Prot: 30.18g | Carbs: 45.21g.
Breakfast: Слобода Масло Подсолнечное, Яйцо, Пан Крупка Кукурузная Крупа, Творог 18%, Greenfield Зелёный Чай с Мелиссой. Snacks/Other: Пряник. more...
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steady weight
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викатория уг's Weight History
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