Weigh In record (no journal entry) for 16 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1691 kcal
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Fat: 75.85g | Prot: 91.09g | Carbs: 162.04g.
Breakfast: Té (Infusión), Mollete. Lunch: Tortillas de Maíz, Tacos de Barbacoa, Pambazo de Chorizo y Papa, Consomé de Barbacoa. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Pan Dulce, Café, Peñafiel Fresa. more...
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1834 kcal
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Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Nancy GR.'s Weight History
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