Weigh In record (no journal entry) for 17 January 2021
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81.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1060 kcal
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Fat: 26.11g | Prot: 63.25g | Carbs: 148.87g.
Breakfast: Mulino Bianco Rigoli, Cellino Fette Biscottate, Misura Biscotti Allo Yogurt senza Zucchero, Latte Arborea Latte Parzialmente Scremato, Miele. Snacks/Other: TUC Cracker Cotti al Forno, Banana, Prozis 100% Whey Hydroisolate ZERO. more...
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Gaining 0.7 kg a Week
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poppia89's Weight History
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