Weigh In record (no journal entry) for 16 January 2021
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1070 kcal
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Fat: 32.10g | Prot: 52.74g | Carbs: 140.46g.
Breakfast: Quaker Shots Avena, Miel y Almendras, Soprole Yoghurt Natural. Lunch: Lucchetti Salsa de Tomate, Carozzi Tortellini Tomate Mozzarella Albahaca. Dinner: Kraft Mayonesa, Esmeralda Piña, Van Camp's Atún en Agua, Kingsbury Pan Blanco Light, Tomates, Dole Lechuga Escarola, GEA Spirulina. Snacks/Other: Nescafé Alta Rica, McKay Triton. more...
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2593 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Darlingtin's Weight History
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