Weigh In record (no journal entry) for 16 January 2021
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91 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1493 kcal
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Fat: 82.30g | Prot: 44.14g | Carbs: 151.08g.
Breakfast: Banane, Tomaten, Kaufland Lauchzwiebel, Avocado. Lunch: Mon Chéri Mon Chéri, Ei, Milfina Butter , Grieß, REWE Blumenkohl. Dinner: Ei, Grieß, Butter, Blumenkohl. Snacks/Other: Alsan Alsan-S, Olivenöl, Leinsamen, Alnatura Sesam Ungeschält, Ei, Pekannüsse, Flohsamenschalen, Edeka Bio Mandeln, Alnatura Sonnenblumenkerne, Chia-Samen. more...
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Gaining 0.2 kg a Week
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Himbeere62's Weight History
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